Tag Archive | mindfulness

You can’t do everything – and that’s OK

 If you’re running around trying to do everything, it’s going to wear you out and you’ll most likely end up not doing any one of those things very well. You can’t do everything, says Yang-May Ooi, and that’s OK. Here’s Continue Reading »

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The Golden Hour – or, Finding Happiness in the Passing of Time

Why 4.30pm is the most beautiful time of the day and how it can help us value the things and people we love

At this time of the year, at the height of summer, I find the most poignant time Continue Reading »

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Posted in Relationships0 Comments

Staying Cool in a Stressful Situation

When things go wrong, the story playing out in our minds about it can make a situation worse – or it can help us cope better. Here are some thoughts on how we can take charge of our stories in Continue Reading »

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About Yang-May Ooi

Yang-May Ooi is a creative artist whose work explores the transformational power of personal narrative. She has been an award-winning TEDx speaker, bestselling author and acclaimed story performer. Her sell out solo story performance, Bound Feet Blues, was showcased in London's West End in Oct 2014. to 4+ Star reviews. The show returns to the Tristan Bates Theatre for a 3 week run in Nov 2015 - see www.BoundFeetBlues.co.uk

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